by Julie | Apr 4, 2018 | Aromatherapy, Essential Oils, Holistic, Natural health, pain, Sport, Stress
I love Summer – it sits well with me. Couldn’t do it all year round because I love the seasonality of England but I love a bit of heat and the sun always makes me feel good. Pain Summer is also a great time to get more fit and active. Even if you are a regular...
by Julie | Apr 2, 2018 | Aromatherapy, Essential Oils, Natural health
Aromatherapy has always played a big part in my life. I was one of those girls that used to make her own ‘perfume’ by soaking rose petals in water and leaving it on the window sill (usually until the water went brown and becoming a murky mess) but the seeds had been...
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